Join Mary Jo and Olivia for a two-hour workshop that will be a deep dive into yoga postures, helping you to ground and stabilize your practice.
Beyond Basics
Deepen Your Yoga Foundations Workshop
Saturday, December 7, 2024, 2-4pm
You can expect a co-taught sequence, hands on adjustments, personalized support, open question and answer, and more. Open to all levels, this workshop will be focused on vinyasa postures and alignment to help you strengthen your practice physically, mentally, and energetically.
- MEMBERS – $40
- NON-MEMBERS – $50
Reserve your spot today: 703-444-2800 or [email protected].
